Which term refers to the practice of viewing a situation in a more favorable light?

The term that refers to the practice of viewing a situation in a more favorable light is optimism. Optimism involves maintaining a positive outlook and expecting favorable outcomes, even in challenging situations. This perspective can significantly impact an individual's resilience and overall mental health. An optimistic mindset encourages individuals to focus on potential solutions and the positive aspects of a situation rather than dwelling on negative factors.

In contrast, the other options may not capture the essence of a positive re-evaluation. For instance, ignoring problems means avoiding confrontation with issues, which is not the same as viewing situations positively. Rational thinking focuses on a logical and balanced assessment of situations rather than an inherently positive bias. Downplaying issues involves minimizing their significance but does not necessarily entail adopting an optimistic view. Thus, optimism stands out as the clear choice for someone who is trained in resilience strategies, emphasizing the importance of a hopeful outlook in navigating life's challenges.