Which of the following steps is likely the first in the goal-setting process?

In the context of the goal-setting process, energizing oneself is often seen as a crucial initial step. This involves creating a sense of excitement and motivation about the goals being pursued. When an individual feels energized, they are more likely to engage fully with the process of setting and achieving their goals, fostering a positive mindset that can drive forward momentum.

Starting with energy helps to establish a foundation for commitment and action, as it taps into intrinsic motivation and enthusiasm, which are essential for overcoming challenges that might arise later. Without that initial motivation and energy, it can be much more difficult to maintain the commitment and regular action needed for effective goal attainment. Maintaining motivation and pursuing consistent action are indeed important, but they naturally follow after one has generated that initial energy and enthusiasm for the goal.