Which of the following is true about assertive communication?

Assertive communication is indeed a skill that can be learned by anyone. This means that through practice and training, individuals can develop their ability to express their thoughts, feelings, and needs in a clear, confident, and respectful manner. It involves understanding one’s own rights while also respecting the rights of others, which leads to healthier relationships and better conflict resolution.

When people learn assertive communication, they can improve their self-esteem, express their thoughts effectively, and navigate social interactions more successfully. This skill is essential in various contexts—be it personal, professional, or social—and can significantly enhance one’s overall communication style, leading to more constructive conversations and reduced misunderstandings.

Other options suggest that assertive communication should be used in every conversation or is only relevant during conflicts, misunderstandings that overlook the versatility and applicability of the skill. Additionally, suggesting that it is simply part of one's personality implies it cannot be developed, which is contrary to the principle that skills can be cultivated over time through conscious effort and practice.