What keyword reflects the essence of Step 3 in the goal-setting process?

The keyword that best reflects the essence of Step 3 in the goal-setting process is "Smart Steps." This step emphasizes the importance of making goals Specific, Measurable, Achievable, Relevant, and Time-bound. By following these criteria, individuals can create clear, actionable, and realistic steps to reach their objectives.

In the context of goal-setting, 'Smart Steps' helps to break down larger goals into manageable segments, enabling individuals to track progress and make adjustments as necessary. This structured approach facilitates a more focused and strategic pursuit of goals, leading to increased likelihood of success.

The other options, while relevant to the overall process of goal-setting, do not encapsulate the crucial idea of outlining specific and actionable steps in the way that "Smart Steps" does. For instance, 'Priorities' might relate to what is important in one's goals but doesn't emphasize the structured method of achieving those goals. 'Energize' pertains more to motivation rather than the clarity and specificity required in this stage, and 'Maintain Motivation' highlights the importance of staying motivated through the process, which is certainly necessary but is not the focal point of this particular step.