What do "critical questions" aim to uncover in the context of thinking traps?

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"Critical questions" are designed to help individuals identify "missing critical information" that may be influencing their thoughts and perceptions, particularly when they are caught in thinking traps. Thinking traps are patterns of thought that can lead to distorted thinking and negative outcomes. By asking critical questions, individuals can challenge their assumptions, explore alternative perspectives, and recognize gaps in their understanding that may have contributed to their negative thought patterns.

These questions prompt reflection and encourage the individual to examine the evidence for their beliefs, consider other viewpoints, and ensure they are not operating with incomplete information. This process fosters more balanced and rational thinking, enabling individuals to break free from unhelpful mental habits and arrive at more constructive conclusions.

The other options do not directly align with the primary objective of critical questions, as they focus on aspects like personal attributes, outside factors, or future aspirations, which are not the main focus for identifying biases or gaps in thinking.

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