What are signature character strengths associated with?

Signature character strengths refer to the unique qualities and traits that individuals possess that contribute to their sense of identity and well-being. When people engage with their signature strengths, they often experience a sense of authenticity and vitality. This is what makes option B the correct choice.

By harnessing these strengths, individuals tend to feel more aligned with their true selves, leading to increased energy and fulfillment in their activities. This engagement becomes a source of positive motivation and can enhance overall life satisfaction.

The other options do not reflect the essence of signature character strengths. External validation often undermines an individual’s sense of self and is not a hallmark of recognizing one’s strengths. A negative self-image indicates a distortion of self-perception that is contrary to understanding and valuing one's inherent strengths. Consistently overextending oneself suggests a lack of balance and awareness of personal limits, which detracts from the positive experience associated with utilizing one’s character strengths.