True or False: It is possible to develop a character strength by being deliberate in its use.

The statement is true because character strengths can be cultivated and enhanced through intentional practice and application in everyday situations. Engaging deliberately in behaviors that align with a specific character strength can reinforce that trait, leading to personal growth and development. For instance, if someone focuses consistently on kindness by performing small acts of generosity, they are likely to strengthen their capacity for empathy and compassion. The concept is rooted in the understanding that attributes like resilience, optimism, and gratitude can be nurtured through conscious efforts and repeated action, thereby becoming a more ingrained aspect of one’s character over time. This approach emphasizes the idea that character is not solely innate but can be intentionally shaped through deliberate practice.