Connection as a competency emphasizes the importance of what?

The emphasis on connection as a competency highlights the significance of strong relationships and effective communication in fostering resilience. Building strong connections allows individuals to create supportive networks, which can be crucial in overcoming challenges and stressors. Effective communication skills enhance interpersonal interactions, promote understanding, and facilitate collaboration, all of which contribute to a resilient mindset.

In the context of resilience training, the ability to connect with others fosters trust and emotional safety, enabling individuals to share their experiences and seek support when necessary. This interconnectedness not only bolsters personal resilience but also cultivates a sense of community where individuals can thrive collectively.